That's a big problem for three reasons:
It Disconnects You.
It Keeps You Stuck Chasing a Future That Doesn't Exist.
It Ignores Your Why.
Isn't it past time for a better way? A healthier, more effective way to approach it all?
Embodied Cognitive Eating Training, aka E-CET.
About Roni Davis
E-CET creator, award-winning coach, speaker, author, podcaster, Roni Davis is on a mission to change the way the world approaches weight, healthy eating and healthy living.
She spent almost 3 decades struggling with weight, food, negative body (and self) image, negative internal dialogue and even bulimia, depression and anxiety.
She also spent over a decade gaining education and professional experience as an award-winning personal trainer and nutrition and wellness coach, nationally qualified champion figure athlete plus, more recently, training in mindfulness, meditation, and CBT.
Roni’s own decades-long healing journey and professional training and experience along with almost 4 years of testing and perfecting led to the creation of E-CET.
Her work with Embodied Cognitive Eating Training allows clients to uncover and change the toxic thought and behavior patterns that drive weight and food struggles. She guides and supports clients through the process of creating presence, breaking unhealthy patterns, and developing deeper connections to themselves and with their bodies.
The result is lasting freedom from the obsession of weight and food wars, improved relationships with themselves, their bodies, and food. Clients also develop greater resilience, tools for understanding and managing emotions, improved overall health and well-being, and a more balanced & present way of eating and living; one that’s grounded in self-trust, freedom, self-compassion and love.
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